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5 essential gym equipment at home by 2020

The 5 home gym tools in this article will help you achieve your desired weight loss results easily, especially during this season's isolation period.

For many people, being restricted from going to the street to go to the market, to shopping, to go for coffee or to go to the gym is a pain. Me too, since the number of people infected with Coronavirus / Covid-19 has increased in the province, I find it very uncomfortable to go outside to do some work, even jog or walk outdoors.

So, if you don't want your long training results to be destroyed, you can choose to train at home.

According to statistics of the US health organization, up to 30% of the US population does not participate in sports. Of which 54% are male and 46% are female. In addition, more than 90% of high school students do not practice sports.

With the rapid food industrialization, the foods consumed every day are full of toxic preservatives and snacks are cheaper and easier to buy. Therefore, the number of people suffering from obesity, heart disease and cancer is increasing.

Because to protect your health, in addition to eating and drinking in moderation, you should exercise more often.

Although you know that home isolation can be difficult to exercise, if you have the tools, you can still practice weight loss easily.

In this article, I would like to introduce to you 5 home gym equipment, which are the "hot trend" of the fitness world in the world in 2020. Please stay tuned.

The first tool is:

1– BowFlex SelectTech 552




The barbell is an indispensable home gym tool. It offers a variety of workout benefits to lose weight, gain & tighten muscles, increase fitness, endurance, etc., depending on your training regime and goals.

BowFlex SelectTech 552 will help you get the complete body you dream of

The Bowflex SelectTech 552 barbell is one of the high quality, compact and wide range of weight modes at various. You can easily adjust the weight from 5 to 52.5 pounds, depending on the capacity of your training buddy.

In addition, you can easily put it away when finished because it is very compact.

If you want to order the BowFlex SelectTech 552 weights, click on Amazon.

2- Bowflex SelectTech 840 Kettlebell



As in the article The benefits of training with Kettlebell, kettlebell offers a lot of benefits for training to lose weight and get an athlete's body, due to exercises that combine strength and strength. endurance and speed.
BowFlex SelectTech 840 Kettlebell is one of the modern and high quality kettlebell training products of 2020 that you cannot ignore.

To lose weight fast, you should practice Kettlebell

The BowFlex SelectTech 840 Kettlebell features easy weight customization. You will not need to spend a lot of money to buy additional kettlebells in different weights. From goblet squat to kettbel swing, you will be effective with small space.

When you order directly at Amazon, you'll get access to Kettlebell exercises at the BowFlex homepage.

If you want to order the BowFlex SelectTech 840 Kettlebell weight, click here Amazon.

3- RDZ Punching bag 4ft with MMA gloves




As shown in the Most Effective Exercises for Weight Loss, boxing can help you burn 400 calories in 30 minutes. In addition, according to the survey of boxing practice subjects, from novice to semi-professional, male or female and of different ages, boxing is a sport that helps to reduce stress and stay healthy.

If you want to be a little bit different at home training, try boxing with the RDX Punching bag 4ft with MMA gloves, suitable for both men and women.

Boxing will help slim body in a few notes

4- TRX Suspension Training Kit



There's gotta be a reason more than half of all gyms in the US have these TRX suspension training tools: it's made up of body exercises, especially with the core.

One of the best fitness products in USA gyms

You'll save a lot of practice space with this TRX Suspension Training Kit.

In addition, the TRX Suspension Training Kit is easy to install and remove after use.

If you want to order the TRX Suspension Training Kit, click at Amazon.

5- Sonic Boom M2 High Speed Jump Rope 


Skipping is a sport that helps you lose weight quickly and get a healthier body. Please don't think this is a childish sport, because many athletes use it in their training regimes.

This Sonic Boom M2 High Speed Jump Rope  will help your training work effectively, lose weight quickly, burn fat and tighten faster.

If you want to order click at Amazon

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