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An extremely uncomfortable illness, bringing terrible pain that no one wants to experience. According to WHO statistics, about 4% of the world population is suffering from gout - a disease that causes a lot of pain and inconvenience. In particular, despite the fact that the capital is considered "the rich", now more and more people are suffering gout, regardless of the rich. Be aware that anyone can get gout, be it athlete or president. In fact, former US President Benjamin Franklin also missed an important meeting because of gout What is Gout?  Gout can be very easily understood as swollen joints - usually in the big toe, due to high levels of uric acid in the blood. It sounds simple, but the swelling of the joint is accompanied by terrible pain. But why are some people, who are not? The cause of gout can be traced to a number of reasons. 1. Overweight Not everyone who is obese has gout, but the rate of gout in overweight people is always highe

Prevention of clot formation and clotting is a measure of stroke risk. Accordingly, patients should pay attention and apply this principle of treatment. Stroke is the third most dangerous disease after heart disease and cancer. According to a study published in the Lancet Medical Journal, in the past 20 years, the number of stroke victims aged 20 to 64 has increased by 25%. People under the age of 75 currently account for 62% of new stroke cases, of which 45% die, and 72% fall ill or sick. The study found that in 2010 alone, 61.5% of those with the disease and 51.7% of those who died from hemorrhagic stroke, which occurs when a weak blood vessel breaks down, causes It is caused by high blood pressure and unhealthy lifestyle Nattokinase enzyme is found in fermented soybeans, a traditional Japanese dish that has created new advances in the prevention and support of stroke. Stroke can occur at any time and is very easy to kill if not treated promptly. The disease is common in peop

Broccoli is rich in protein, vitamins and beta-carotene (precursors of vitamin A). Its nutritional value ranks first among similar vegetables. However, its greatest value is not how high its nutrients are, but its powerful anti-cancer effects. The American College of Cancer Research found that broccoli is a vegetable that is effective in preventing and treating first-degree cervical cancer, especially in the following categories: colorectal cancer, oral cancer, and breast cancer Broccoli can prevent 8 types of cancer  Prevention of colorectal cancer Broccoli is rich in potent antioxidants, which can help speed up the process of detoxifying the body. In addition, it contains natural chemicals that can remove toxins and carcinogens. Studies have shown that eating broccoli three times a week can reduce the risk of colon cancer by 60%. Prevention of cancers in the head and neck According to the International Journal of Dental Medicine, beta-carotene, found in brocc

Recently, netizens are spreading a very attractive method of weight loss, called "water-fasting". Just drink water as the weight will decrease rapidly. Everyone knows that in order to lose weight, we have to eat healthy meals in full combination. Rarely do people follow the traditional way, but find quick and effective ways to speed up. Fasting is one of the many solutions that people seek. And especially water-fasting - the method of weight loss is becoming a trend in recent times >>>HOW TO LOSS WEIGHT WITH DRINKING GREEN TEA<<< >>>Secret to achieving the youthfulness of actress Karishma Kapoor: All thanks to this diet!<<< Water-fasting - the method of weight loss is becoming a trend in recent times  What is water-fasting? This is a method in which you will lose weight by drinking water primarily, for a predetermined period of time. Someone is even willing to do that for a whole week, even months. Of course, you wil

Wood ear mushroom salad is a very easy and popular Chinese side cold dish. It possibly enjoys the highest ordering rate in Chinese restaurants. Do you like the dark food—wood ear mushrooms? Wood ear mushroom (木[mù]耳[ěr]), also known as black fungus is a type of edible fungus frequently used in Chinese cuisines. You may find it used in meat stir-fries like moo shu pork and veggie stir-fries. But the loveliest way of enjoying the wood ear mushroom in my cabinet is to make a wood ear mushrooms that only requires several minutes preparation. Wood ear mushroom salad is a very easy and popular Chinese side cold dish. It possibly enjoys the highest ordering rate in Chinese restaurants. Do you like the dark food—wood ear mushrooms? Wood ear mushroom (木[mù]耳[ěr]), also known as black fungus is a type of edible fungus frequently used in Chinese cuisines. You may find it used in meat stir-fries like moo shu pork and veggie stir-fries. But the loveliest way of enjoying the wood ear mu

Viral fever, or viral illness, is usually caused by a variety of viruses, most commonly respiratory viruses. The cause of the disease is due to the weather is erratic rain that create conditions for the virus to cause disease to thrive. Children with weak resistance should be more susceptible to infection than adults. Usually, viral illness is contagious, the virus can be spread from person to person, especially through respiratory, digestive tract. So, if symptoms of viral fever, the person should limit contact with others to avoid spreading to family members and people around. In particular, do not share the cup, spoon, plate with a healthy person. In order to prevent the virus fever, it is necessary to increase the body's resistance by eating a nutritious diet, in which, note, supplement the vitamins from the fruit, have a reasonable labor and rest. Pay attention to personal hygiene, clean environment and clean surroundings Eating well and having good personal hygiene is th

In the hot summer, the use of air conditioners is essential in families. This also means that monthly electricity bill will increase significantly. So open the air conditioning and choose the temperature how to freeze quickly and save electricity? Try these power saving tips when using the air conditioner below Step into the bedroom, open the air conditioner and select the heat level of 16 with the desire for the room will be the fastest cooling. With that action, you're wasting your electricity bill! This article will help you waste money on such things. How does air conditioner use electricity? An air-conditioner has four main engines: the compressor motor (consumes the most power, about 95% of the total capacity of the air conditioning); cooling fan ; convection in the room and reversing motors located in the cooling tower. The most common types of air conditioners now have the automatic shut off function of the outdoor platform when the room has reached the required

Rats eating fat will gain weight like humans, but when they eat sugar they will not gain weight. Scientists will reveal the reason for us. Experimenting on some mice with different diets for each animal, scientists found that rodents gain weight rapidly when eating fat like humans, but the situation is similar. It does not happen when they eat a lot of sugar. This study was done only in rats, but the relationship between it and human metabolism is still a problem. However, this raises the issue of how sugar affects human weight. Carbohydrate is a health-damaging thing, or something that helps you to increase your energy, depending on the purpose we use. Likewise, fat not only makes us obese but also changes the appearance of thin people, depending on the purpose we use. For a clear study of nutrients and metabolism in the human body, the simplest thing is to get someone just to be loaded into either fat, carbohydrate or protein for a long time. The reaction of the person'

Surely any of us have ever tried yogurt, homemade ones, some have been bought outside, but there is one thing that quite a lot of people are confused about yogurt is its sweetness. . Natural yogurt is not sweet because it is the result of bacterial fermentation in milk. Yogurt is sweet because of the added sweetener and sugar in it. People began to ferment yogurt thousands of years ago - born in the Anatolian peninsula (now Turkey) from the years 3000-2000 BC, until the 20th century, when the yogurt industry Large scale is gradually formed. In the decades from the 1919s to the 1960s, yogurt began to change its flavor, towards the sweetness of today. Yogurt with fruit jelly was patented in 1933, and 30 years later, 1963, yogurt blending was born. At the time, for Americans, yogurt was not really attractive. And to improve that, in the 1970s, Danone and other large yogurt companies began a long-term, large-scale advertising campaign to convince parents of the health benefits of y