How real homemaker losing weight just by drinking each water? Is it really just pink?

Recently, netizens are spreading a very attractive method of weight loss, called "water-fasting". Just drink water as the weight will decrease rapidly.
Everyone knows that in order to lose weight, we have to eat healthy meals in full combination. Rarely do people follow the traditional way, but find quick and effective ways to speed up.
Fasting is one of the many solutions that people seek. And especially water-fasting - the method of weight loss is becoming a trend in recent times

>>>HOW TO LOSS WEIGHT WITH DRINKING GREEN TEA<<<

>>>Secret to achieving the youthfulness of actress Karishma Kapoor: All thanks to this diet!<<<

Water-fasting - the method of weight loss is becoming a trend in recent times

 What is water-fasting?

This is a method in which you will lose weight by drinking water primarily, for a predetermined period of time. Someone is even willing to do that for a whole week, even months.

Of course, you will not only drink each water. You still get some kind of food, but the main ingredient is water such as vegetable soup ...

In terms of mechanism, water-fasting helps the body regulate itself, removes old cells and replaces them with new ones. Even research has shown that this mechanism also improves the digestive tract, allows the bacteria to grow, and thereby enhances metabolism, helping to maintain weight and support the activity. Heart.

According to some reports, this method will help us to reduce to 6kg within 5 days, reduce blood pressure and slow oxidation - which is the cause of aging.

Water-fasting helps the body regulate itself, removes old cells and replaces them with new ones.

But this life is not pink

Fasting - although not for a long time, can be dangerous to your health, as the body does not have enough nutrients to work.

This regime also affects the kidneys and the functioning of cells with antioxidant functions. The ability to provide energy and maintain the cardiovascular system also stalled.

Besides, fasting too often causes fatigue, dizziness, body faint. So, this method is especially dangerous for pregnant women, people with kidney disease, or patients who are in the process of treating a long-term illness.

This method is especially dangerous for pregnant women who have kidney disease.

How real homemaker Water-fasting safely?

In general, water-fasting has been assessed by some experts to be effective at a certain level, as if applied correctly.

Be sure to only fast for 24 to 48 hours. Then, take a day to recharge with drinks like fruit juices and vitamin supplements.

During fasting, do not force your body excessively because it can lead to symptoms such as dizziness, nausea, headaches.

And finally, science also demonstrates that the practice of interrupting diets with vegetables and vitamins has the same effect as water-fasting, without having to physically abstain from hunger. It also eliminates the harm it brings.